More on focus

  • Look at the task, not the clock, and the clock will behave.
  • Depth beats speed. Dig one hole deep instead of ten shallow ones.
  • Put the phone in another room and see how loud your own thoughts get.
  • Say a clear no to ten good ideas so you can finish the one great one.
  • You cannot hear your dream with fifteen notifications shouting.
  • One tab, one task, one hour. Watch what happens.